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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Ari Salomon

Log

Date Distance Time Pace Comments Action
05/29/17 1,500m 5:42.5 1:54.1 View workout
05/28/17 5,000m 22:51.7 2:17.1 View workout
05/27/17 2,000m 8:16.2 2:04.0 View workout
05/21/17 4,000m 18:05.3 2:15.6 View workout
05/09/17 1,000m 3:52.6 1:56.3 View workout
05/07/17 5,000m 22:09.1 2:12.9 View workout
05/06/17 5,000m 21:03.8 2:06.3 View workout
05/03/17 4,000m 17:01.0 2:07.6 View workout
04/30/17 3,357m 15:00.0 2:14.0 View workout
04/29/17 3,576m 15:00.0 2:05.8 View workout
04/24/17 2,317m 10:00.0 2:09.4 View workout
04/23/17 3,500m 15:00.0 2:08.5 View workout
04/22/17 1,524m 6:00.0 1:58.1 View workout
04/20/17 3m 0:03.9 10:50.0 View workout
04/20/17 1,050m 4:00.0 1:54.2 View workout
04/08/17 3,475m 15:00.0 2:09.4 View workout
04/01/17 1,528m 6:00.0 1:57.8 View workout
03/26/17 5m 0:06.5 10:50.0 View workout
03/26/17 1,531m 6:00.0 1:57.5 View workout
03/18/17 2,337m 10:00.0 2:08.3 View workout