Ari Salomon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/03/16 |
1,353m |
6:06.9 |
2:15.5 |
RowErg |
Lwt |
View workout
|
05/28/16 |
1,442m |
6:06.8 |
2:07.1 |
RowErg |
Lwt |
View workout
|
05/22/16 |
4,722m |
20:00.0 |
2:07.0 |
RowErg |
Lwt |
View workout
|
05/17/16 |
1,255m |
5:14.9 |
2:05.4 |
RowErg |
Lwt |
View workout
|
05/15/16 |
1,329m |
6:04.8 |
2:17.2 |
RowErg |
Lwt |
View workout
|
05/11/16 |
2,683m |
11:40.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
05/07/16 |
2,412m |
11:04.6 |
2:17.7 |
RowErg |
Lwt |
View workout
|
05/01/16 |
2,734m |
12:24.0 |
2:16.0 |
RowErg |
Lwt |
View workout
|
04/30/16 |
1,510m |
6:00.0 |
1:59.2 |
RowErg |
Lwt |
View workout
|
04/24/16 |
7,139m |
30:00.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|
04/22/16 |
2,402m |
10:57.1 |
2:16.7 |
RowErg |
Lwt |
View workout
|
04/21/16 |
2,768m |
12:09.3 |
2:11.7 |
RowErg |
Lwt |
View workout
|
04/17/16 |
6,935m |
30:00.0 |
2:09.7 |
RowErg |
Lwt |
View workout
|
04/15/16 |
959m |
4:17.4 |
2:14.2 |
RowErg |
Lwt |
View workout
|
04/14/16 |
2,586m |
12:04.8 |
2:20.1 |
RowErg |
Hwt |
View workout
|
04/10/16 |
6,736m |
30:00.0 |
2:13.6 |
RowErg |
Lwt |
View workout
|
04/08/16 |
1,483m |
6:00.0 |
2:01.3 |
RowErg |
Lwt |
View workout
|
04/03/16 |
6,795m |
30:00.0 |
2:12.4 |
RowErg |
Lwt |
View workout
|
03/30/16 |
3,565m |
15:00.0 |
2:06.2 |
RowErg |
Lwt |
View workout
|
03/27/16 |
1,023m |
4:00.0 |
1:57.3 |
RowErg |
Lwt |
View workout
|