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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Ari Salomon

Log

Date Distance Time Pace Comments Action
03/06/16 1,500m 6:13.9 2:04.6 View workout
02/26/16 2,789m 12:42.4 2:16.6 View workout
02/24/16 2,699m 12:08.3 2:14.9 View workout
02/21/16 2,548m 11:06.9 2:10.8 View workout
02/10/16 1,297m 6:06.5 2:21.2 View workout
02/06/16 2,000m 8:30.6 2:07.6 View workout
01/19/16 2,636m 12:07.2 2:17.9 View workout
01/17/16 2,103m 10:09.2 2:24.8 View workout
01/13/16 1,011m 4:00.0 1:58.6 View workout
01/09/16 4,600m 20:00.0 2:10.4 View workout
01/08/16 984m 4:00.0 2:01.9 View workout
12/16/15 2,000m 8:53.3 2:13.3 View workout
12/13/15 3,000m 13:11.7 2:11.9 View workout
12/12/15 2,000m 8:33.4 2:08.3 View workout
12/05/15 4,000m 17:03.5 2:07.9 View workout
12/04/15 1,000m 4:00.4 2:00.2 View workout
11/29/15 2,038m 8:43.3 2:08.3 View workout
11/21/15 826m 3:51.1 2:19.8 View workout
11/20/15 1,016m 4:00.0 1:58.1 View workout
11/18/15 311m 1:00.0 1:36.4 View workout