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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Ari Salomon

Log

Date Distance Time Pace Comments Action
07/14/15 298m 1:00.0 1:40.6 View workout
07/12/15 4,049m 16:00.0 1:58.5 View workout
07/11/15 2,040m 8:00.0 1:57.6 View workout
07/08/15 202m 0:40.0 1:39.0 View workout
07/04/15 8,298m 35:00.0 2:06.5 View workout
07/02/15 4,771m 20:00.0 2:05.7 View workout
06/26/15 2,001m 8:00.0 1:59.9 View workout
06/24/15 429m 1:30.0 1:44.8 View workout
06/22/15 2,410m 10:00.0 2:04.4 View workout
06/21/15 2,000m 7:46.7 1:56.6 View workout
06/20/15 939m 4:00.0 2:07.7 View workout
06/19/15 1,497m 6:00.0 2:00.2 View workout
06/17/15 1,547m 6:00.0 1:56.3 View workout
06/16/15 6,886m 30:00.0 2:10.6 View workout
06/11/15 4,707m 20:00.0 2:07.4 View workout
06/09/15 4,674m 20:00.0 2:08.3 View workout
06/07/15 1,947m 8:00.0 2:03.2 View workout
06/04/15 1,425m 6:00.0 2:06.3 View workout
06/01/15 1,010m 4:12.7 2:05.0 View workout
06/01/15 786m 4:00.0 2:32.6 View workout