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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Ari Salomon

Log

Date Distance Time Pace Comments Action
05/30/15 1,042m 4:00.0 1:55.1 View workout
05/28/15 2,039m 8:00.0 1:57.7 View workout
05/23/15 4,773m 20:00.0 2:05.7 View workout
05/21/15 4,720m 20:00.0 2:07.1 View workout
05/19/15 4,725m 20:00.0 2:06.9 View workout
05/17/15 4,654m 20:13.2 2:10.3 View workout
05/16/15 1,529m 6:00.0 1:57.7 View workout
05/15/15 4,718m 20:00.0 2:07.1 View workout
05/13/15 1,538m 6:00.0 1:57.0 View workout
05/10/15 6,953m 30:00.0 2:09.4 View workout
05/09/15 1,074m 4:00.0 1:51.7 View workout
05/08/15 1,014m 4:25.7 2:11.0 View workout
05/07/15 4,634m 20:00.0 2:09.4 View workout
05/05/15 1,027m 4:00.0 1:56.8 View workout
05/03/15 4,000m 18:51.6 2:21.4 View workout
04/30/15 3,000m 13:33.9 2:15.6 View workout
04/29/15 2,000m 9:14.0 2:18.5 View workout
04/26/15 3,000m 14:30.6 2:25.1 View workout
04/24/15 2,400m 10:07.8 2:06.6 View workout
04/23/15 2,000m 9:19.1 2:19.7 View workout