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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

Ari Salomon

Log

Date Workout Score Ave Comments Action
11/19/13 12:48.1 3,027m 2:06.8 View workout
11/17/13 20:41.9 5,000m 2:04.1 View workout
11/10/13 5:37.7 1,379m 2:02.4 View workout
11/10/13 12:17.7 3,015m 2:02.3 View workout
11/10/13 2:17.1 516m 2:12.8 View workout
11/05/13 7:36.7 2,000m 1:54.1 View workout
11/03/13 4:28.3 1,025m 2:10.8 View workout
10/27/13 30:00.0 7,309m 2:03.1 View workout
10/25/13 7:47.9 2,000m 1:56.9 View workout
10/20/13 5:58.7 1,407m 2:07.4 View workout
10/16/13 8:44.9 2,048m 2:08.1 View workout
10/13/13 18:04.4 4,307m 2:05.8 View workout
10/05/13 11:58.4 2,858m 2:05.6 View workout
10/03/13 8:01.5 2,024m 1:58.9 View workout
09/29/13 11:55.4 2,639m 2:15.5 View workout
09/27/13 19:55.6 5,000m 1:59.5 View workout
09/24/13 7:43.8 2,000m 1:55.9 View workout
09/24/13 1:07.0 257m 2:10.3 View workout
09/22/13 18:43.5 4,245m 2:12.3 View workout
09/20/13 7:53.1 2,000m 1:58.2 View workout
09/17/13 4:07.7 1,018m 2:01.6 View workout
08/29/13 7:40.2 2,000m 1:55.0 View workout
08/28/13 4:02.2 1,025m 1:58.1 View workout
08/24/13 2:11.7 517m 2:07.3 View workout
08/24/13 3:55.3 1,022m 1:55.1 View workout