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Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

Ari Salomon

Log

Date Distance Time Pace Comments Action
02/01/15 5,490m 25:00.0 2:16.6 View workout
01/29/15 998m 4:00.0 2:00.2 View workout
01/27/15 4,562m 20:00.0 2:11.5 View workout
01/25/15 4,000m 19:26.4 2:25.8 View workout
01/25/15 836m 4:22.3 2:36.8 View workout
01/18/15 3,000m 14:26.7 2:24.4 View workout
01/15/15 2,000m 9:13.3 2:18.3 View workout
01/13/15 2,000m 9:14.1 2:18.5 View workout
01/12/15 2,000m 9:15.0 2:18.7 View workout
01/09/15 1,319m 5:05.5 1:55.8 View workout
01/07/15 3,509m 15:00.0 2:08.2 View workout
01/03/15 4,000m 16:00.9 2:00.1 View workout
12/19/14 2,000m 7:45.2 1:56.3 View workout
12/19/14 1,251m 5:25.3 2:10.0 View workout
12/18/14 2,500m 9:54.1 1:58.8 View workout
12/16/14 18m 0:26.9 12:27.2 View workout
12/16/14 2,500m 12:06.5 2:25.3 View workout
12/14/14 500m 1:58.8 1:58.8 View workout
12/14/14 4,000m 16:08.4 2:01.0 View workout
12/12/14 2,000m 7:48.8 1:57.2 View workout