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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Ari Salomon

Log

Date Distance Time Pace Comments Action
10/05/14 1,022m 4:17.8 2:06.1 View workout
09/29/14 1,123m 12:25.9 5:32.1 View workout
09/27/14 2,027m 22:22.7 5:31.2 View workout
09/27/14 2,107m 8:41.8 2:03.8 View workout
09/27/14 1,501m 5:55.6 1:58.4 View workout
09/27/14 1,456m 6:07.3 2:06.1 View workout
09/26/14 1,384m 5:57.3 2:09.0 View workout
09/26/14 1,000m 3:57.3 1:58.6 View workout
09/21/14 2,319m 10:05.9 2:10.6 View workout
09/21/14 2,319m 10:05.9 2:10.6 View workout
09/20/14 1,322m 5:34.1 2:06.3 View workout
09/20/14 1,322m 5:34.1 2:06.3 View workout
09/14/14 2,018m 8:21.5 2:04.2 View workout
09/14/14 2,018m 8:21.5 2:04.2 View workout
09/06/14 1,022m 4:08.6 2:01.6 View workout
08/31/14 5,565m 23:44.6 2:07.9 View workout
08/31/14 3,997m 15:44.6 1:58.1 View workout
08/30/14 294m 1:23.9 2:22.6 View workout
08/30/14 294m 1:23.9 2:22.6 View workout
08/30/14 954m 4:00.0 2:05.7 View workout