Ari Salomon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/14 |
5,392m |
24:19.7 |
2:15.3 |
RowErg |
Lwt |
View workout
|
11/15/14 |
3,869m |
16:06.6 |
2:04.9 |
RowErg |
Lwt |
View workout
|
11/11/14 |
1,024m |
4:03.0 |
1:58.6 |
RowErg |
Lwt |
View workout
|
11/08/14 |
2,928m |
15:47.9 |
2:41.8 |
RowErg |
Lwt |
View workout
|
11/01/14 |
3,020m |
12:28.7 |
2:03.9 |
RowErg |
Lwt |
View workout
|
10/18/14 |
5,000m |
20:58.4 |
2:05.8 |
RowErg |
Lwt |
View workout
|
10/05/14 |
1,022m |
4:17.8 |
2:06.1 |
RowErg |
Lwt |
View workout
|
09/29/14 |
1,123m |
12:25.9 |
5:32.1 |
RowErg |
Lwt |
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|
09/27/14 |
2,027m |
22:22.7 |
5:31.2 |
RowErg |
Lwt |
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|
09/27/14 |
2,107m |
8:41.8 |
2:03.8 |
RowErg |
Hwt |
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|
09/27/14 |
1,501m |
5:55.6 |
1:58.4 |
RowErg |
Lwt |
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|
09/27/14 |
1,456m |
6:07.3 |
2:06.1 |
RowErg |
Hwt |
View workout
|
09/26/14 |
1,384m |
5:57.3 |
2:09.0 |
RowErg |
Lwt |
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|
09/26/14 |
1,000m |
3:57.3 |
1:58.6 |
RowErg |
Lwt |
View workout
|
09/21/14 |
2,319m |
10:05.9 |
2:10.6 |
RowErg |
Lwt |
View workout
|
09/21/14 |
2,319m |
10:05.9 |
2:10.6 |
RowErg |
Lwt |
View workout
|
09/20/14 |
1,322m |
5:34.1 |
2:06.3 |
RowErg |
Lwt |
View workout
|
09/20/14 |
1,322m |
5:34.1 |
2:06.3 |
RowErg |
Lwt |
View workout
|
09/14/14 |
2,018m |
8:21.5 |
2:04.2 |
RowErg |
Lwt |
View workout
|
09/14/14 |
2,018m |
8:21.5 |
2:04.2 |
RowErg |
Hwt |
View workout
|