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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Ari Salomon

Log

Date Distance Time Pace Comments Action
08/30/14 954m 4:00.0 2:05.7 View workout
08/30/14 946m 4:00.0 2:06.8 View workout
08/30/14 946m 4:00.0 2:06.8 View workout
08/30/14 563m 9:34.7 8:30.3 View workout
08/30/14 166m 2:30.7 7:33.9 View workout
08/29/14 2,536m 10:06.8 1:59.6 View workout
08/29/14 2,536m 10:06.8 1:59.6 View workout
08/28/14 1,016m 5:15.3 2:35.1 View workout
08/24/14 1,230m 5:07.2 2:04.8 View workout
08/24/14 1,230m 5:07.2 2:04.8 View workout
08/23/14 1,424m 6:06.8 2:08.7 View workout
08/23/14 1,000m 4:06.8 2:03.4 View workout
08/23/14 2,545m 10:07.2 1:59.2 View workout
08/23/14 2,545m 10:07.2 1:59.2 View workout
08/20/14 1,016m 5:37.4 2:46.0 View workout
08/19/14 2,532m 10:05.7 1:59.6 View workout
08/19/14 2,532m 10:05.7 1:59.6 View workout
08/17/14 565m 2:18.3 2:02.3 View workout
08/13/14 1,730m 10:04.7 2:54.7 View workout
08/13/14 1,512m 10:07.9 3:21.0 View workout