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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Ari Salomon

Log

Date Distance Time Pace Comments Action
11/16/15 3,548m 15:00.0 2:06.8 View workout
11/13/15 2,405m 10:00.0 2:04.7 View workout
11/11/15 2,370m 10:00.0 2:06.5 View workout
11/09/15 1,554m 6:00.0 1:55.8 View workout
11/07/15 1,508m 6:00.0 1:59.3 View workout
11/04/15 282m 1:00.0 1:46.3 View workout
11/01/15 1,483m 6:00.0 2:01.3 View workout
10/31/15 3,274m 15:00.0 2:17.4 View workout
10/30/15 1,521m 6:00.0 1:58.3 View workout
10/23/15 2,162m 10:00.0 2:18.7 View workout
10/21/15 2,157m 10:00.0 2:19.0 View workout
10/18/15 3,241m 15:00.0 2:18.8 View workout
10/16/15 1,548m 6:00.0 1:56.2 View workout
10/14/15 1,024m 4:00.0 1:57.1 View workout
10/11/15 3,177m 15:00.0 2:21.6 View workout
10/10/15 1,023m 4:00.0 1:57.3 View workout
10/07/15 1,013m 4:00.0 1:58.4 View workout
10/04/15 1,011m 4:00.0 1:58.6 View workout
10/03/15 2,180m 10:00.0 2:17.6 View workout
10/02/15 2,407m 10:00.0 2:04.6 View workout