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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

Ari Salomon

Log

Date Workout Score Ave Comments Action
09/11/24 1:11 201m 2:58.3 View workout
09/11/24 20:00 4,684m 2:08.0 View workout
09/07/24 5:10 889m 2:54.7 View workout
09/07/24 10:00 2,329m 2:08.8 View workout
09/07/24 10:08 2,198m 2:18.3 View workout
09/04/24 8:45 2,015m 2:10.3 View workout
08/31/24 1:32 221m 3:28.3 View workout
08/31/24 30:00 7,032m 2:07.9 View workout
08/25/24 5:06 839m 3:02.8 View workout
08/25/24 20:00 4,858m 2:03.5 View workout
08/20/24 2:07 368m 2:52.9 View workout
08/20/24 4000m 16:55.9 2:06.9 View workout
08/17/24 2:09 398m 2:42.8 View workout
08/17/24 2x4:00/4:00r 1,997m 2:00.1 View workout
07/07/24 2:17 412m 2:46.9 View workout
07/07/24 10:00 2,432m 2:03.3 View workout
06/30/24 2:05 349m 2:59.0 View workout
06/30/24 30:00 6,759m 2:13.1 View workout
06/23/24 4:20 737m 2:56.9 View workout
06/23/24 3000m 12:32.7 2:05.4 View workout
06/19/24 5:00 1,225m 2:02.4 View workout
06/19/24 5:00 1,193m 2:05.7 View workout
06/19/24 5:00 1,165m 2:08.7 View workout
06/07/24 2:16 400m 2:50.7 View workout
06/07/24 3000m 12:43.4 2:07.2 View workout