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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Ari Salomon

Log

Date Distance Time Pace Comments Action
10/29/22 279m 1:00.0 1:47.5 View workout
10/27/22 966m 4:00.0 2:04.2 View workout
10/24/22 1,412m 6:00.0 2:07.4 View workout
10/22/22 935m 4:00.0 2:08.3 View workout
10/16/22 4,753m 20:00.0 2:06.2 View workout
10/13/22 4,754m 20:00.0 2:06.2 View workout
10/11/22 4,635m 20:00.0 2:09.4 View workout
10/08/22 4,650m 20:00.0 2:09.0 View workout
10/06/22 4,588m 20:00.0 2:10.7 View workout
10/06/22 404m 1:50.1 2:16.2 View workout
10/03/22 940m 4:00.0 2:07.6 View workout
10/01/22 4,713m 20:00.0 2:07.3 View workout
09/29/22 4,733m 20:00.0 2:06.7 View workout
09/27/22 952m 4:00.0 2:06.0 View workout
09/25/22 2,373m 10:00.0 2:06.4 View workout
09/24/22 2,309m 10:00.0 2:09.9 View workout
09/22/22 2,492m 10:00.0 2:00.3 View workout
09/20/22 189m 1:00.0 2:38.7 View workout
09/20/22 3,500m 14:35.0 2:05.0 View workout
09/19/22 3,000m 12:18.3 2:03.0 View workout