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Log

Date Workout Score Ave Comments Action
07/17/23 20:00 4,682m 2:08.1

20 mins 2:09 / 26 pace

 View workout
07/15/23 2:00 407m 2:27.4

Warm down 2:00 min

 View workout
07/15/23 5:00 1,190m 2:06.0 View workout
07/14/23 2:00 396m 2:31.5

Warm down 2:00 min

 View workout
07/14/23 5:00 1,206m 2:04.3 View workout
07/13/23 2:00 370m 2:42.1

Warm down 2:00 min

 View workout
07/13/23 10:00 2,331m 2:08.7

10 min, 2:10 pacer, zone 3

 View workout
06/04/23 15:00 3,569m 2:06.0

15:00

 View workout
05/29/23 2:00 398m 2:30.7

Warm down 2:00 min

 View workout
05/29/23 3000m 12:50.1 2:08.3

3000m Technique

 View workout
05/21/23 10:00 2,423m 2:03.8

10 min, 2:05 pacer, zone 3

 View workout
05/19/23 15:00 3,508m 2:08.2

15:00

 View workout
05/17/23 10:00 2,371m 2:06.5

10 min, 2:10 pacer, zone 3

 View workout
05/14/23 2:00 409m 2:26.6

Warm down 2:00 min

 View workout
05/14/23 3000m 12:55.3 2:09.2

3000m Technique

 View workout
05/14/23 94m 0:41.4 3:40.2

3000m Technique

 View workout
05/07/23 2:00 389m 2:34.2

Warm down 2:00 min

 View workout
05/07/23 3000m 12:39.1 2:06.5

3000m Technique

 View workout
05/05/23 10:07 2,324m 2:10.7 View workout
04/30/23 2:00 395m 2:31.8

Warm down 2:00 min

 View workout
04/30/23 15:00 3,520m 2:07.8 View workout
04/22/23 2:00 401m 2:29.6

Warm down 2:00 min

 View workout
04/22/23 10:00 2,405m 2:04.7

10 min, 2:05 pacer, zone 3

 View workout
04/19/23 10:00 2,323m 2:09.1

10 min, 2:05 pacer, zone 3

 View workout
04/13/23 500m 2:28.3 2:28.3 View workout