Ari Salomon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/25/22 |
2,373m |
10:00.0 |
2:06.4 |
RowErg |
Lwt |
View workout
|
09/24/22 |
2,309m |
10:00.0 |
2:09.9 |
RowErg |
Lwt |
View workout
|
09/22/22 |
2,492m |
10:00.0 |
2:00.3 |
RowErg |
Lwt |
View workout
|
09/20/22 |
189m |
1:00.0 |
2:38.7 |
RowErg |
Hwt |
View workout
|
09/20/22 |
3,500m |
14:35.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
09/19/22 |
3,000m |
12:18.3 |
2:03.0 |
RowErg |
Hwt |
View workout
|
09/15/22 |
440m |
2:08.4 |
2:25.9 |
RowErg |
Hwt |
View workout
|
09/15/22 |
2,320m |
10:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
09/14/22 |
21m |
0:12.5 |
4:57.6 |
RowErg |
Lwt |
View workout
|
09/14/22 |
107m |
0:38.0 |
2:57.5 |
RowErg |
Lwt |
View workout
|
09/14/22 |
2,426m |
10:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
09/12/22 |
2,452m |
10:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
09/04/22 |
2,366m |
10:00.0 |
2:06.7 |
RowErg |
Lwt |
View workout
|
08/27/22 |
2,473m |
10:00.0 |
2:01.3 |
RowErg |
Lwt |
View workout
|
08/25/22 |
2,405m |
10:00.0 |
2:04.7 |
RowErg |
Lwt |
View workout
|
08/21/22 |
4,000m |
16:42.6 |
2:05.3 |
RowErg |
Lwt |
View workout
|
08/19/22 |
2,426m |
10:00.0 |
2:03.6 |
RowErg |
Lwt |
View workout
|
08/16/22 |
2,395m |
10:00.0 |
2:05.2 |
RowErg |
Lwt |
View workout
|
08/13/22 |
2,379m |
10:00.0 |
2:06.1 |
RowErg |
Lwt |
View workout
|
08/11/22 |
2,438m |
10:00.0 |
2:03.0 |
RowErg |
Lwt |
View workout
|