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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
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Mar 12 Molly Vollmer: Strength in Every Season

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Log

Date Workout Score Ave Comments Action
05/14/23 2:00 409m 2:26.6

Warm down 2:00 min

 View workout
05/14/23 3000m 12:55.3 2:09.2

3000m Technique

 View workout
05/14/23 94m 0:41.4 3:40.2

3000m Technique

 View workout
05/07/23 2:00 389m 2:34.2

Warm down 2:00 min

 View workout
05/07/23 3000m 12:39.1 2:06.5

3000m Technique

 View workout
05/05/23 10:07 2,324m 2:10.7 View workout
04/30/23 2:00 395m 2:31.8

Warm down 2:00 min

 View workout
04/30/23 15:00 3,520m 2:07.8 View workout
04/22/23 2:00 401m 2:29.6

Warm down 2:00 min

 View workout
04/22/23 10:00 2,405m 2:04.7

10 min, 2:05 pacer, zone 3

 View workout
04/19/23 10:00 2,323m 2:09.1

10 min, 2:05 pacer, zone 3

 View workout
04/13/23 500m 2:28.3 2:28.3 View workout
04/13/23 10:00 2,370m 2:06.5

10 min, 2:10 pacer, zone 3

 View workout
04/09/23 500m 2:31.1 2:31.1 View workout
04/09/23 10:00 2,440m 2:02.9

10 min, 2:10 pacer, zone 3

 View workout
04/07/23 2:00 414m 2:24.9 View workout
04/07/23 10:00 2,389m 2:05.5

10 min, 2:10 pacer, zone 3

 View workout
04/07/23 0:33 50m 5:33.0

10 min, 2:10 pacer, zone 3

 View workout
03/26/23 2:00 403m 2:28.8 View workout
03/26/23 10:00 2,372m 2:06.4 View workout
03/13/23 10:00 2,353m 2:07.4 View workout
03/08/23 10:00 2,365m 2:06.8 View workout
03/06/23 10:00 2,382m 2:05.9 View workout
03/04/23 4000m 17:02.9 2:07.8 View workout
02/19/23 2023m 9:02.0 2:13.9 View workout