Ari Salomon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/12/22 |
1,000m |
3:59.8 |
1:59.9 |
RowErg |
Lwt |
View workout
|
05/12/22 |
200m |
0:50.1 |
2:05.2 |
RowErg |
Hwt |
View workout
|
05/10/22 |
200m |
0:59.9 |
2:29.7 |
RowErg |
Hwt |
View workout
|
05/10/22 |
2,398m |
10:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
05/10/22 |
2,398m |
10:00.0 |
2:05.1 |
RowErg |
Lwt |
View workout
|
05/10/22 |
200m |
0:53.2 |
2:13.0 |
RowErg |
Hwt |
View workout
|
05/07/22 |
200m |
0:50.1 |
2:05.2 |
RowErg |
Hwt |
View workout
|
05/07/22 |
5,000m |
21:32.9 |
2:09.2 |
RowErg |
Hwt |
View workout
|
05/07/22 |
5,000m |
21:32.9 |
2:09.2 |
RowErg |
Lwt |
View workout
|
05/07/22 |
200m |
0:54.8 |
2:17.0 |
RowErg |
Hwt |
View workout
|
05/04/22 |
200m |
0:58.8 |
2:27.0 |
RowErg |
Hwt |
View workout
|
05/04/22 |
2,500m |
10:37.2 |
2:07.4 |
RowErg |
Hwt |
View workout
|
05/04/22 |
2,500m |
10:37.2 |
2:07.4 |
RowErg |
Lwt |
View workout
|
05/04/22 |
200m |
0:52.4 |
2:11.0 |
RowErg |
Hwt |
View workout
|
04/30/22 |
200m |
0:56.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
04/30/22 |
5,000m |
21:21.9 |
2:08.1 |
RowErg |
Hwt |
View workout
|
04/30/22 |
5,000m |
21:21.9 |
2:08.1 |
RowErg |
Lwt |
View workout
|
04/30/22 |
200m |
0:51.9 |
2:09.7 |
RowErg |
Hwt |
View workout
|
04/26/22 |
200m |
0:54.2 |
2:15.5 |
RowErg |
Hwt |
View workout
|
04/26/22 |
2,500m |
10:28.9 |
2:05.7 |
RowErg |
Hwt |
View workout
|