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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Ari Salomon

Log

Date Distance Time Pace Comments Action
12/17/21 200m 1:03.4 2:38.5 View workout
12/17/21 2,405m 10:00.0 2:04.7 View workout
12/17/21 2,405m 10:00.0 2:04.7 View workout
12/17/21 200m 0:50.4 2:06.0 View workout
12/12/21 200m 1:00.1 2:30.2 View workout
12/12/21 2,374m 10:00.0 2:06.3 View workout
12/12/21 200m 0:53.9 2:14.7 View workout
12/08/21 200m 0:59.4 2:28.5 View workout
12/08/21 2,382m 10:00.0 2:05.9 View workout
12/08/21 200m 0:52.3 2:10.7 View workout
12/05/21 200m 1:01.9 2:34.7 View workout
12/05/21 2,318m 10:00.0 2:09.4 View workout
12/05/21 200m 0:53.1 2:12.7 View workout
10/30/21 2,361m 10:00.0 2:07.0 View workout
10/07/21 500m 2:24.7 2:24.7 View workout
10/07/21 2,414m 10:00.0 2:04.2 View workout
10/07/21 200m 0:54.6 2:16.5 View workout
10/03/21 200m 1:00.5 2:31.2 View workout
10/03/21 4,000m 16:57.5 2:07.1 View workout
10/03/21 200m 0:50.9 2:07.2 View workout