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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Ari Salomon

Log

Date Distance Time Pace Comments Action
09/30/21 200m 1:03.1 2:37.7 View workout
09/30/21 2,429m 10:00.0 2:03.5 View workout
09/30/21 200m 0:54.6 2:16.5 View workout
09/26/21 200m 0:59.4 2:28.5 View workout
09/26/21 2,329m 10:00.0 2:08.8 View workout
09/12/21 500m 2:14.5 2:14.5 View workout
09/12/21 2,399m 10:00.0 2:05.0 View workout
09/12/21 200m 0:53.8 2:14.5 View workout
09/03/21 500m 2:20.5 2:20.5 View workout
09/03/21 4,000m 17:11.8 2:08.9 View workout
09/03/21 500m 2:12.5 2:12.5 View workout
09/03/21 500m 2:13.8 2:13.8 View workout
08/29/21 500m 2:21.6 2:21.6 View workout
08/29/21 4,000m 17:36.6 2:12.0 View workout
08/29/21 500m 2:11.2 2:11.2 View workout
08/27/21 3,520m 15:14.2 2:09.8 View workout
08/27/21 500m 2:16.7 2:16.7 View workout
08/23/21 500m 2:24.3 2:24.3 View workout
08/23/21 5,000m 21:21.3 2:08.1 View workout
08/23/21 500m 2:12.8 2:12.8 View workout