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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Ari Salomon

Log

Date Distance Time Pace Comments Action
05/08/21 200m 1:01.1 2:32.7 View workout
05/08/21 2,396m 10:00.0 2:05.2 View workout
05/08/21 200m 0:53.9 2:14.7 View workout
05/01/21 2,378m 10:00.0 2:06.1 View workout
04/18/21 200m 0:59.6 2:29.0 View workout
04/18/21 4,000m 16:57.4 2:07.1 View workout
04/18/21 200m 0:53.3 2:13.2 View workout
04/16/21 2,383m 10:00.0 2:05.8 View workout
04/14/21 2,389m 10:00.0 2:05.5 View workout
04/12/21 200m 1:01.6 2:34.0 View workout
04/12/21 2,367m 10:00.0 2:06.7 View workout
04/12/21 200m 0:51.9 2:09.7 View workout
03/29/21 200m 1:03.4 2:38.5 View workout
03/29/21 2,368m 10:00.0 2:06.6 View workout
03/29/21 200m 0:54.5 2:16.2 View workout
03/28/21 200m 1:00.3 2:30.7 View workout
03/28/21 4,000m 16:38.0 2:04.7 View workout
03/28/21 200m 0:52.9 2:12.2 View workout
03/25/21 200m 0:59.8 2:29.5 View workout
03/25/21 6,000m 25:28.7 2:07.3 View workout