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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Ari Salomon

Log

Date Distance Time Pace Comments Action
03/25/21 200m 0:56.5 2:21.2 View workout
03/20/21 6,000m 24:54.3 2:04.5 View workout
03/17/21 6,000m 24:58.1 2:04.8 View workout
03/14/21 7,034m 30:00.0 2:07.9 View workout
03/11/21 199m 1:00.0 2:30.7 View workout
03/11/21 2,399m 10:00.0 2:05.0 View workout
03/11/21 222m 1:00.0 2:15.1 View workout
03/09/21 204m 1:00.0 2:27.0 View workout
03/09/21 2,337m 10:00.0 2:08.3 View workout
03/09/21 221m 1:00.0 2:15.7 View workout
03/07/21 185m 1:00.0 2:42.1 View workout
03/07/21 6,000m 25:18.4 2:06.5 View workout
03/07/21 219m 1:00.0 2:16.9 View workout
03/05/21 195m 1:00.0 2:33.8 View workout
03/05/21 2,506m 10:00.0 1:59.7 View workout
03/05/21 232m 1:00.0 2:09.3 View workout
03/02/21 207m 1:00.0 2:24.9 View workout
03/02/21 2,413m 10:00.0 2:04.3 View workout
03/02/21 225m 1:00.0 2:13.3 View workout
02/28/21 195m 1:00.0 2:33.8 View workout