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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Ari Salomon

Log

Date Distance Time Pace Comments Action
02/28/21 5,000m 20:47.4 2:04.7 View workout
02/28/21 229m 1:00.0 2:11.0 View workout
02/26/21 192m 1:00.0 2:36.2 View workout
02/26/21 2,428m 10:00.0 2:03.5 View workout
02/26/21 219m 1:00.0 2:16.9 View workout
02/24/21 190m 1:00.0 2:37.8 View workout
02/24/21 2,418m 10:00.0 2:04.0 View workout
02/24/21 216m 1:00.0 2:18.8 View workout
02/20/21 207m 1:00.0 2:24.9 View workout
02/20/21 1,000m 3:56.7 1:58.3 View workout
02/20/21 230m 1:00.0 2:10.4 View workout
02/13/21 182m 1:00.0 2:44.8 View workout
02/13/21 5,000m 20:36.9 2:03.6 View workout
02/13/21 228m 1:00.0 2:11.5 View workout
02/11/21 199m 1:00.0 2:30.7 View workout
02/11/21 2,468m 10:00.0 2:01.5 View workout
02/11/21 235m 1:00.0 2:07.6 View workout
02/08/21 148m 1:00.0 3:22.7 View workout
02/08/21 2,432m 10:00.0 2:03.3 View workout
02/08/21 218m 1:00.0 2:17.6 View workout