Ari Salomon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/07/22 |
2,446m |
10:00.0 |
2:02.6 |
RowErg |
Lwt |
View workout
|
08/05/22 |
2,395m |
10:00.0 |
2:05.2 |
RowErg |
Lwt |
View workout
|
08/05/22 |
280m |
1:31.8 |
2:43.9 |
RowErg |
Lwt |
View workout
|
07/31/22 |
2,447m |
10:00.0 |
2:02.5 |
RowErg |
Lwt |
View workout
|
07/25/22 |
2,490m |
10:00.0 |
2:00.4 |
RowErg |
Lwt |
View workout
|
07/23/22 |
4,000m |
16:51.2 |
2:06.4 |
RowErg |
Lwt |
View workout
|
07/20/22 |
3,126m |
13:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
07/16/22 |
2,867m |
12:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
07/08/22 |
2,427m |
10:00.0 |
2:03.6 |
RowErg |
Lwt |
View workout
|
07/06/22 |
2,372m |
10:00.0 |
2:06.4 |
RowErg |
Lwt |
View workout
|
06/16/22 |
2,390m |
10:00.0 |
2:05.5 |
RowErg |
Lwt |
View workout
|
06/14/22 |
2,391m |
10:00.0 |
2:05.4 |
RowErg |
Lwt |
View workout
|
06/12/22 |
2,500m |
10:23.0 |
2:04.6 |
RowErg |
Lwt |
View workout
|
06/12/22 |
1,754m |
7:24.8 |
2:06.7 |
RowErg |
Lwt |
View workout
|
06/12/22 |
200m |
0:51.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
06/10/22 |
200m |
1:02.1 |
2:35.2 |
RowErg |
Hwt |
View workout
|
06/10/22 |
2,395m |
10:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
06/10/22 |
2,395m |
10:00.0 |
2:05.2 |
RowErg |
Lwt |
View workout
|
06/10/22 |
200m |
0:52.2 |
2:10.5 |
RowErg |
Hwt |
View workout
|
06/04/22 |
200m |
0:56.9 |
2:22.2 |
RowErg |
Hwt |
View workout
|