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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Ari Salomon

Log

Date Distance Time Pace Comments Action
05/25/22 2,407m 10:00.0 2:04.6 View workout
05/25/22 2,407m 10:00.0 2:04.6 View workout
05/25/22 200m 0:51.7 2:09.2 View workout
05/21/22 200m 0:59.4 2:28.5 View workout
05/21/22 2,396m 10:00.0 2:05.2 View workout
05/21/22 2,396m 10:00.0 2:05.2 View workout
05/21/22 200m 0:52.2 2:10.5 View workout
05/15/22 4,000m 16:51.0 2:06.3 View workout
05/15/22 113m 0:38.2 2:49.0 View workout
05/15/22 200m 0:52.1 2:10.2 View workout
05/15/22 275m 1:11.7 2:10.3 View workout
05/15/22 200m 0:52.4 2:11.0 View workout
05/12/22 200m 0:59.3 2:28.2 View workout
05/12/22 1,000m 3:59.8 1:59.9 View workout
05/12/22 1,000m 3:59.8 1:59.9 View workout
05/12/22 200m 0:50.1 2:05.2 View workout
05/10/22 200m 0:59.9 2:29.7 View workout
05/10/22 2,398m 10:00.0 2:05.1 View workout
05/10/22 2,398m 10:00.0 2:05.1 View workout
05/10/22 200m 0:53.2 2:13.0 View workout