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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Ari Salomon

Log

Date Distance Time Pace Comments Action
09/15/22 440m 2:08.4 2:25.9 View workout
09/15/22 2,320m 10:00.0 2:09.3 View workout
09/14/22 21m 0:12.5 4:57.6 View workout
09/14/22 107m 0:38.0 2:57.5 View workout
09/14/22 2,426m 10:00.0 2:03.6 View workout
09/12/22 2,452m 10:00.0 2:02.3 View workout
09/04/22 2,366m 10:00.0 2:06.7 View workout
08/27/22 2,473m 10:00.0 2:01.3 View workout
08/25/22 2,405m 10:00.0 2:04.7 View workout
08/21/22 4,000m 16:42.6 2:05.3 View workout
08/19/22 2,426m 10:00.0 2:03.6 View workout
08/16/22 2,395m 10:00.0 2:05.2 View workout
08/13/22 2,379m 10:00.0 2:06.1 View workout
08/11/22 2,438m 10:00.0 2:03.0 View workout
08/07/22 2,446m 10:00.0 2:02.6 View workout
08/05/22 2,395m 10:00.0 2:05.2 View workout
08/05/22 280m 1:31.8 2:43.9 View workout
07/31/22 2,447m 10:00.0 2:02.5 View workout
07/25/22 2,490m 10:00.0 2:00.4 View workout
07/23/22 4,000m 16:51.2 2:06.4 View workout