Diane Michna
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/08/13 |
7,092m |
45:06.5 |
3:10.8 |
RowErg |
Hwt |
View workout
|
10/08/13 |
17,654m |
2:00:12.1 |
3:24.2 |
RowErg |
Hwt |
View workout
|
10/07/13 |
2,008m |
11:07.2 |
2:46.1 |
RowErg |
Hwt |
View workout
|
10/07/13 |
15,006m |
1:33:04.6 |
3:06.0 |
RowErg |
Hwt |
View workout
|
10/07/13 |
25,008m |
2:26:17.1 |
2:55.4 |
RowErg |
Hwt |
View workout
|
10/07/13 |
10,527m |
1:00:05.3 |
2:51.2 |
RowErg |
Hwt |
View workout
|
10/06/13 |
21,097m |
1:59:03.9 |
2:49.3 |
RowErg |
Hwt |
View workout
|
10/06/13 |
20,011m |
1:59:58.4 |
2:59.8 |
RowErg |
Hwt |
View workout
|
10/06/13 |
10,007m |
58:21.7 |
2:54.9 |
RowErg |
Hwt |
View workout
|
10/05/13 |
25,741m |
2:57:13.4 |
3:26.5 |
RowErg |
Hwt |
View workout
|
10/05/13 |
500m |
2:27.8 |
2:27.8 |
RowErg |
Hwt |
View workout
|
10/05/13 |
25,016m |
2:38:29.9 |
3:10.0 |
RowErg |
Hwt |
View workout
|
10/04/13 |
30,012m |
3:13:26.8 |
3:13.3 |
RowErg |
Hwt |
View workout
|
10/04/13 |
20,829m |
2:00:00.7 |
2:52.8 |
RowErg |
Hwt |
View workout
|
10/03/13 |
10,401m |
1:05:01.2 |
3:07.5 |
RowErg |
Hwt |
View workout
|
10/03/13 |
13,320m |
1:22:28.1 |
3:05.7 |
RowErg |
Hwt |
View workout
|
10/03/13 |
1,334m |
8:01.6 |
3:00.5 |
RowErg |
Hwt |
View workout
|
10/03/13 |
25,000m |
2:26:17.3 |
2:55.5 |
RowErg |
Hwt |
View workout
|
10/02/13 |
10,009m |
1:01:39.4 |
3:04.8 |
RowErg |
Hwt |
View workout
|
10/02/13 |
4,623m |
29:59.8 |
3:14.6 |
RowErg |
Hwt |
View workout
|