Diane Michna
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/22/13 |
26,337m |
2:30:54.0 |
2:51.8 |
RowErg |
Hwt |
View workout
|
09/22/13 |
25,000m |
2:22:16.1 |
2:50.7 |
RowErg |
Hwt |
View workout
|
09/21/13 |
10,811m |
1:00:03.8 |
2:46.6 |
RowErg |
Hwt |
View workout
|
09/21/13 |
25,000m |
2:21:46.2 |
2:50.1 |
RowErg |
Hwt |
View workout
|
09/21/13 |
16,008m |
1:29:37.8 |
2:47.9 |
RowErg |
Hwt |
View workout
|
09/21/13 |
10,848m |
1:00:16.4 |
2:46.6 |
RowErg |
Hwt |
View workout
|
09/21/13 |
6,000m |
33:32.0 |
2:47.6 |
RowErg |
Hwt |
View workout
|
09/21/13 |
27,152m |
2:31:32.6 |
2:47.4 |
RowErg |
Hwt |
View workout
|
09/21/13 |
10,000m |
54:02.3 |
2:42.1 |
RowErg |
Hwt |
View workout
|
09/21/13 |
10,348m |
58:29.8 |
2:49.5 |
RowErg |
Hwt |
View workout
|
09/20/13 |
2,000m |
11:12.5 |
2:48.1 |
RowErg |
Hwt |
View workout
|
09/20/13 |
25,000m |
2:24:37.1 |
2:53.5 |
RowErg |
Hwt |
View workout
|
09/20/13 |
25,000m |
2:24:56.4 |
2:53.9 |
RowErg |
Hwt |
View workout
|
09/20/13 |
25,000m |
2:11:04.2 |
2:37.2 |
RowErg |
Hwt |
View workout
|
09/19/13 |
10,500m |
1:06:18.1 |
3:09.4 |
RowErg |
Hwt |
View workout
|
09/19/13 |
45,000m |
4:48:51.9 |
3:12.5 |
RowErg |
Hwt |
View workout
|
09/18/13 |
4,349m |
19:58.3 |
2:17.7 |
RowErg |
Hwt |
View workout
|
09/18/13 |
30,000m |
2:57:27.7 |
2:57.4 |
RowErg |
Hwt |
View workout
|
09/17/13 |
10,015m |
55:01.3 |
2:44.8 |
RowErg |
Hwt |
View workout
|
09/17/13 |
26,110m |
2:30:09.2 |
2:52.5 |
RowErg |
Hwt |
View workout
|