Diane Michna
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/16/13 |
22,357m |
2:00:00.0 |
2:41.0 |
RowErg |
Hwt |
View workout
|
09/15/13 |
21,097m |
1:56:02.1 |
2:45.0 |
RowErg |
Hwt |
View workout
|
09/15/13 |
5,000m |
23:02.5 |
2:18.2 |
RowErg |
Hwt |
View workout
|
09/15/13 |
10,000m |
54:16.3 |
2:42.8 |
RowErg |
Hwt |
View workout
|
09/15/13 |
10,000m |
55:03.1 |
2:45.1 |
RowErg |
Hwt |
View workout
|
09/13/13 |
21,097m |
2:00:03.0 |
2:50.7 |
RowErg |
Hwt |
View workout
|
09/12/13 |
7,507m |
43:27.6 |
2:53.6 |
RowErg |
Hwt |
View workout
|
09/11/13 |
10,017m |
1:01:10.0 |
3:03.1 |
RowErg |
Hwt |
View workout
|
09/10/13 |
19,597m |
2:00:00.0 |
3:03.7 |
RowErg |
Hwt |
View workout
|
09/09/13 |
20,000m |
1:54:09.8 |
2:51.2 |
RowErg |
Hwt |
View workout
|
09/07/13 |
7,854m |
45:11.5 |
2:52.6 |
RowErg |
Hwt |
View workout
|
09/06/13 |
3,266m |
18:04.4 |
2:46.0 |
RowErg |
Hwt |
View workout
|
09/06/13 |
10,902m |
1:03:02.2 |
2:53.4 |
RowErg |
Hwt |
View workout
|
09/06/13 |
10,000m |
56:35.1 |
2:49.7 |
RowErg |
Hwt |
View workout
|
09/05/13 |
5,527m |
25:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
09/05/13 |
10,126m |
1:00:06.0 |
2:58.0 |
RowErg |
Hwt |
View workout
|
09/05/13 |
10,000m |
56:56.0 |
2:50.8 |
RowErg |
Hwt |
View workout
|
09/04/13 |
21,572m |
2:15:00.0 |
3:07.7 |
RowErg |
Hwt |
View workout
|
09/03/13 |
42,195m |
4:36:34.0 |
3:16.6 |
RowErg |
Hwt |
View workout
|
09/01/13 |
10,000m |
57:48.7 |
2:53.4 |
RowErg |
Hwt |
View workout
|