Diane Michna
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/30/13 |
3,773m |
22:00.9 |
2:55.0 |
RowErg |
Hwt |
View workout
|
08/30/13 |
10,000m |
58:02.9 |
2:54.1 |
RowErg |
Hwt |
View workout
|
08/29/13 |
1,576m |
10:15.9 |
3:15.3 |
RowErg |
Hwt |
View workout
|
08/29/13 |
2,466m |
15:11.9 |
3:04.8 |
RowErg |
Hwt |
View workout
|
08/29/13 |
12,142m |
1:15:25.9 |
3:06.3 |
RowErg |
Hwt |
View workout
|
08/28/13 |
21,455m |
2:30:06.1 |
3:29.8 |
RowErg |
Hwt |
View workout
|
08/27/13 |
19,406m |
2:00:58.7 |
3:07.0 |
RowErg |
Hwt |
View workout
|
08/27/13 |
18,195m |
1:59:45.7 |
3:17.4 |
RowErg |
Hwt |
View workout
|
08/26/13 |
12,399m |
1:20:00.0 |
3:13.5 |
RowErg |
Hwt |
View workout
|
08/23/13 |
7,153m |
43:49.7 |
3:03.8 |
RowErg |
Hwt |
View workout
|
08/23/13 |
1,623m |
11:55.9 |
3:40.5 |
RowErg |
Hwt |
View workout
|
08/23/13 |
21,097m |
2:13:34.8 |
3:09.9 |
RowErg |
Hwt |
View workout
|
08/22/13 |
657m |
4:00.0 |
3:02.6 |
RowErg |
Hwt |
View workout
|
08/22/13 |
2,000m |
12:01.2 |
3:00.3 |
RowErg |
Hwt |
View workout
|
08/22/13 |
10,006m |
1:03:16.6 |
3:09.7 |
RowErg |
Hwt |
View workout
|
08/21/13 |
1,500m |
9:00.0 |
3:00.0 |
RowErg |
Hwt |
View workout
|
08/21/13 |
1,575m |
9:32.1 |
3:01.6 |
RowErg |
Hwt |
View workout
|
08/21/13 |
500m |
2:36.6 |
2:36.6 |
RowErg |
Hwt |
View workout
|
08/21/13 |
3,143m |
20:06.0 |
3:11.8 |
RowErg |
Hwt |
View workout
|
08/21/13 |
2,809m |
17:48.0 |
3:10.1 |
RowErg |
Hwt |
View workout
|