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Oct 16 Starting Your Workout: Warming-Up 
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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Thomas Rohmann

Log

Date Distance Time Pace Comments Action
05/31/24 5,000m 22:04.0 2:12.4 View workout
05/31/24 40m 0:13.1 2:43.7 View workout
05/31/24 5,000m 20:48.6 2:04.8 View workout
05/31/24 1,000m 3:50.9 1:55.4 View workout
05/31/24 2,500m 10:49.5 2:09.9 View workout
05/27/24 5,000m 20:46.0 2:04.6 View workout
05/27/24 1,000m 4:10.0 2:05.0 View workout
05/27/24 5,000m 21:25.3 2:08.5 View workout
05/27/24 401m 2:20.6 2:55.3 View workout
05/25/24 6,718m 28:46.4 2:08.4 View workout
05/24/24 5,000m 20:52.0 2:05.2 View workout
05/24/24 5,000m 21:37.3 2:09.7 View workout
05/22/24 500m 2:01.6 2:01.6 View workout
05/22/24 8,000m 33:43.9 2:06.4 View workout
05/22/24 2,500m 10:44.7 2:08.9 View workout
05/21/24 299m 1:20.6 2:14.7 View workout
05/21/24 5,000m 20:47.0 2:04.7 View workout
05/21/24 287m 1:14.2 2:09.2 View workout
05/21/24 2,500m 10:56.0 2:11.2 View workout
05/16/24 298m 1:22.9 2:19.0 View workout