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Oct 16 Starting Your Workout: Warming-Up 
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Thomas Rohmann

Log

Date Distance Time Pace Comments Action
01/11/22 16,136m 1:09:49.2 2:09.8 View workout
01/10/22 13,844m 1:00:08.3 2:10.3 View workout
01/09/22 16,114m 1:09:34.7 2:09.5 View workout
01/08/22 25,000m 1:48:01.5 2:09.6 View workout
01/04/22 5,000m 21:56.4 2:11.6 View workout
01/04/22 5,000m 19:53.5 1:59.3 View workout
01/04/22 2,519m 10:49.6 2:08.9 View workout
01/03/22 20,000m 1:25:52.0 2:08.8 View workout
01/02/22 17,022m 1:13:44.8 2:09.9 View workout
12/31/21 5,000m 19:53.9 1:59.3 View workout
12/30/21 2,992m 12:59.9 2:10.3 View workout
12/30/21 2,000m 7:58.1 1:59.5 View workout
12/30/21 5,000m 21:19.1 2:07.9 View workout
12/29/21 12,579m 54:40.2 2:10.3 View workout
12/21/21 12,993m 56:14.6 2:09.8 View workout
12/19/21 4,091m 18:03.7 2:12.4 View workout
12/19/21 5,000m 21:36.5 2:09.6 View workout
12/19/21 64m 0:24.1 3:08.2 View workout
12/19/21 10,000m 45:00.0 2:15.0

Scheiss Computer

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12/18/21 4,933m 21:52.1 2:12.9 View workout