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Oct 16 Starting Your Workout: Warming-Up 
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Thomas Rohmann

Log

Date Distance Time Pace Comments Action
02/23/21 2,519m 10:30.1 2:05.0 View workout
02/21/21 383m 3:07.0 4:04.1 View workout
02/20/21 10,000m 42:27.5 2:07.3 View workout
02/17/21 5,000m 20:35.6 2:03.5 View workout
02/16/21 832m 3:34.6 2:08.9 View workout
02/16/21 1,700m 6:56.7 2:02.5 View workout
02/16/21 1,347m 5:46.8 2:08.7 View workout
02/14/21 24,000m 1:44:04.1 2:10.0 View workout
02/12/21 7,500m 30:00.5 2:00.0 View workout
02/12/21 2,517m 10:47.8 2:08.6 View workout
02/09/21 10,003m 43:03.1 2:09.1 View workout
02/07/21 5,000m 19:46.6 1:58.6 View workout
02/07/21 2,510m 10:47.6 2:09.0 View workout
02/06/21 24,000m 1:43:47.1 2:09.7 View workout
02/05/21 7,244m 30:25.4 2:05.9 View workout
02/04/21 5,000m 19:58.8 1:59.8 View workout
02/04/21 1,019m 4:20.7 2:07.9 View workout
02/03/21 21,601m 1:34:49.6 2:11.6 View workout
02/02/21 5,006m 20:32.8 2:03.1 View workout
01/31/21 12,511m 52:47.0 2:06.5 View workout