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Oct 16 Starting Your Workout: Warming-Up 
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Thomas Rohmann

Log

Date Distance Time Pace Comments Action
04/27/18 2,500m 10:39.2 2:07.8 View workout
03/18/18 5,001m 21:24.6 2:08.4 View workout
03/05/18 5,010m 21:23.0 2:08.0 View workout
02/22/18 2,500m 10:13.9 2:02.7 View workout
02/21/18 2,500m 10:07.4 2:01.4 View workout
02/20/18 1,645m 6:41.3 2:01.9 View workout
01/31/18 10,000m 42:56.3 2:08.8 View workout
01/26/18 10,000m 42:58.3 2:08.9 View workout
01/25/18 3,484m 15:03.4 2:09.6 View workout
01/11/18 10,000m 42:50.6 2:08.5 View workout
12/30/17 10,000m 42:37.2 2:07.8 View workout
12/22/17 10,000m 42:33.7 2:07.6 View workout
12/16/17 10,000m 42:32.3 2:07.6 View workout
12/12/17 10,000m 42:35.8 2:07.7 View workout
12/05/17 10,000m 42:55.9 2:08.7 View workout
12/01/17 10,000m 42:52.4 2:08.6 View workout
11/18/17 10,000m 43:08.2 2:09.4 View workout
11/16/17 10,000m 43:08.4 2:09.4 View workout
11/09/17 9,004m 38:47.6 2:09.2 View workout
11/04/17 9,002m 38:24.9 2:08.0 View workout