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Brian Cayce

Log

Date Distance Time Pace Comments Action
04/06/23 522m 2:05.3 2:00.0 View workout
03/31/23 520m 2:15.8 2:10.5 View workout
03/30/23 834m 3:16.2 1:57.6 View workout
03/30/23 525m 2:13.7 2:07.3 View workout
03/29/23 1,500m 5:41.5 1:53.8 View workout
03/29/23 521m 2:07.8 2:02.6 View workout
03/27/23 3,107m 12:00.0 1:55.8 View workout
03/27/23 533m 2:16.7 2:08.2 View workout
03/26/23 1,332m 4:51.3 1:49.3 View workout
03/26/23 525m 2:12.0 2:05.7 View workout
03/25/23 4,000m 15:25.2 1:55.6 View workout
03/25/23 525m 2:04.7 1:58.7 View workout
03/23/23 524m 2:09.8 2:03.8 View workout
03/22/23 2,000m 7:41.8 1:55.4 View workout
03/22/23 528m 2:10.6 2:03.6 View workout
03/20/23 527m 2:06.2 1:59.7 View workout
03/18/23 1,000m 3:55.9 1:57.9 View workout
03/18/23 1,000m 3:52.8 1:56.4 View workout
03/18/23 529m 2:09.2 2:02.1 View workout
03/17/23 2,303m 10:00.0 2:10.2

Partner Workout: 20 minutes work while partner rows: 5 pull-ups, 10 push-ups, 20 air squats

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