Paul Humphries
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/09/19 | 2000m | 8:42.3 | 2:10.5 | SkiErg | View workout | |
| 07/08/19 | 2000m | 7:40.3 | 1:55.0 | RowErg | View workout | |
| 07/08/19 | 2000m | 9:35.5 | 2:23.8 | SkiErg | View workout | |
| 07/07/19 | 2000m | 7:12.0 | 1:48.0 | RowErg | View workout | |
| 07/06/19 | v500m/2:30r...5 | 1,500m | 1:36.1 | RowErg | View workout | |
| 07/06/19 | 4:12 | 1,014m | 2:04.2 | RowErg | View workout | |
| 07/05/19 | 2000m | 8:49.4 | 2:12.3 | SkiErg | View workout | |
| 07/05/19 | 4x100m/1:00r | 1:09.8 | 1:27.2 | RowErg | View workout | |
| 07/05/19 | 4x100m/1:00r | 1:14.6 | 1:33.2 | RowErg | View workout | |
| 07/05/19 | v500m/2:30r...5 | 1,500m | 1:38.5 | RowErg | View workout | |
| 07/05/19 | 4:30 | 1,037m | 2:10.6 | RowErg | View workout | |
| 07/03/19 | 2000m | 7:26.3 | 1:51.5 | RowErg | View workout | |
| 07/03/19 | 2001m | 9:28.7 | 2:22.1 | SkiErg | View workout | |
| 07/01/19 | 15x250m/0:45r | 13:25.6 | 1:47.4 | RowErg | View workout | |
| 07/01/19 | 2:08 | 506m | 2:06.5 | RowErg | View workout | |
| 06/30/19 | 2000m | 9:44.7 | 2:26.1 | SkiErg | View workout | |
| 06/30/19 | 2000m | 7:47.7 | 1:56.9 | RowErg | View workout | |
| 06/29/19 | 2000m | 7:55.9 | 1:58.9 | RowErg | View workout | |
| 06/29/19 | 2001m | 9:26.5 | 2:21.5 | SkiErg | View workout | |
| 06/28/19 | 4:04 | 520m | 3:54.7 | RowErg | View workout | |
| 06/28/19 | 2000m | 10:56.4 | 2:44.1 | SkiErg | View workout | |
| 06/28/19 | 6x0:20/0:20r | 531m | 1:52.9 | RowErg | View workout | |
| 06/28/19 | 2x0:20/0:20r | 144m | 2:18.8 | RowErg | View workout | |
| 06/28/19 | 4x2:00/r | 1,979m | 2:01.2 | RowErg | View workout | |
| 06/28/19 | 2000m | 9:15.2 | 2:18.8 | SkiErg | View workout |