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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 17 Five 30 Minute Erg Workouts

Paul Humphries

Log

Date Workout Score Ave Comments Action
05/25/26 2000m 7:58.5 1:59.6 View workout
05/25/26 4000m 9:31.7 2:22.9 View workout
05/25/26 2000m 9:57.2 2:29.3 View workout
05/19/26 5000m 9:34.2 1:54.8 View workout
05/19/26 2000m 7:56.8 1:59.2 View workout
05/19/26 2000m 9:31.9 2:22.9 View workout
05/17/26 2000m 8:58.9 2:14.7 View workout
05/17/26 10:18 2,004m 2:34.4 View workout
05/13/26 5000m 9:57.6 1:59.5 View workout
05/13/26 7:54 2,006m 1:58.2 View workout
05/13/26 2000m 8:43.0 2:10.7 View workout
05/12/26 2000m 8:55.7 2:13.9 View workout
05/10/26 10:00 5,052m 1:58.9 View workout
05/09/26 5000m 9:56.7 1:59.3 View workout
05/09/26 2000m 7:52.2 1:58.0 View workout
05/09/26 2000m 9:46.9 2:26.7 View workout
05/04/26 15:06 3,501m 2:09.4 View workout
05/04/26 20:01 4,389m 2:16.8 View workout
05/03/26 v4:00/3:00r...4 4,069m 1:57.9 View workout
05/03/26 v4:00/3:00r...4 3,979m 2:00.6 View workout
04/30/26 5:00 2,252m 2:13.2 View workout
04/30/26 5:00 1,076m 2:19.4 View workout
04/30/26 5:00 1,125m 2:13.3 View workout
04/23/26 v1:00/1:00r...7 3,855m 2:04.5 View workout
04/22/26 20:00 4,490m 2:13.6 View workout