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Concept2 Blog

Dec 16 Holiday Season Erg Workouts
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Paul Humphries

Log

Date Workout Score Ave Comments Action
12/30/24 v1:00/1:00r...7 3,754m 2:07.8 View workout
12/30/24 2000m 7:56.1 1:59.0 View workout
12/30/24 2000m 9:38.0 2:24.5 View workout
12/27/24 2000m 7:53.7 1:58.4 View workout
12/27/24 2000m 9:39.5 2:24.8 View workout
12/20/24 2:45 284m 4:50.8 View workout
12/20/24 1:47 212m 4:12.5 View workout
12/20/24 3:02 286m 5:19.7 View workout
12/03/24 5000m 21:39.1 2:09.9 View workout
12/03/24 2000m 10:17.5 2:34.3 View workout
12/02/24 5:04 1,161m 2:10.9 View workout
11/21/24 40:05 9,137m 2:11.6 View workout
11/06/24 2000m 9:40.0 2:25.0 View workout
11/06/24 v1:40/0:20r...9 3,780m 1:59.0 View workout
10/22/24 2000m 8:33.8 2:08.4 View workout
10/22/24 2000m 7:54.8 1:58.7 View workout
10/16/24 5:36 2,367m 2:22.2 View workout
10/16/24 10:06 4,160m 2:25.7 View workout
10/08/24 5:06 2,165m 2:21.6 View workout
10/08/24 10:16 4,252m 2:24.9 View workout
10/04/24 3x2000m/4:00r 23:42.1 1:58.5

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zon…

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10/04/24 3x2000m/4:00r 23:42.1 1:58.5 View workout
10/01/24 30:00 6,387m 2:20.9 View workout
10/01/24 30:00 6,387m 2:20.9

SkiErg - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zone/w/IrD…

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10/01/24 5:06 2,112m 2:24.9 View workout