Paul Humphries
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/08/24 | 5:06 | 2,165m | 2:21.6 | BikeErg | View workout | |
| 10/08/24 | 10:16 | 4,252m | 2:24.9 | BikeErg | View workout | |
| 10/04/24 | 3x2000m/4:00r | 23:42.1 | 1:58.5 | RowErg | View workout | |
| 10/04/24 | 3x2000m/4:00r | 23:42.1 | 1:58.5 | RowErg | View workout | |
| 10/01/24 | 30:00 | 6,387m | 2:20.9 | SkiErg | View workout | |
| 10/01/24 | 30:00 | 6,387m | 2:20.9 | SkiErg | View workout | |
| 10/01/24 | 5:06 | 2,112m | 2:24.9 | BikeErg | View workout | |
| 10/01/24 | 0:15 | 52m | 2:31.9 | SkiErg | View workout | |
| 10/01/24 | 0:15 | 52m | 2:31.9 | SkiErg | View workout | |
| 10/01/24 | 10:06 | 4,193m | 2:24.5 | BikeErg | View workout | |
| 09/29/24 | 2:36 | 1,168m | 2:13.5 | BikeErg | View workout | |
| 09/27/24 | 2000m | 9:47.0 | 2:26.7 | SkiErg | View workout | |
| 09/25/24 | 5:07 | 2,187m | 2:20.3 | BikeErg | View workout | |
| 09/25/24 | 10:06 | 4,163m | 2:25.7 | BikeErg | View workout | |
| 09/22/24 | 10x0:30/0:30r | 1,033m | 2:25.2 | RowErg | View workout | |
| 09/22/24 | 5000m | 21:52.0 | 2:11.2 | RowErg | View workout | |
| 09/19/24 | 5:06 | 2,157m | 2:22.0 | BikeErg | View workout | |
| 09/19/24 | 10:06 | 4,145m | 2:26.4 | BikeErg | View workout | |
| 09/19/24 | 5000m | 21:20.3 | 2:08.0 | RowErg | View workout | |
| 09/17/24 | v1250m/1:30r...12 | 9,000m | 2:08.1 | SkiErg | View workout | |
| 09/17/24 | v1250m/1:30r...12 | 9,000m | 2:08.1 | SkiErg | View workout | |
| 09/17/24 | 0:21 | 41m | 4:17.3 | SkiErg | View workout | |
| 09/17/24 | 41m | 0:21.1 | 4:17.3 | SkiErg | View workout | |
| 09/11/24 | 5:11 | 2,224m | 2:20.0 | BikeErg | View workout | |
| 09/11/24 | 10:06 | 4,197m | 2:24.5 | BikeErg | View workout |