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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Edward Duffy

Log

Date Distance Time Pace Comments Action
09/12/15 13,020m 1:01:54.6 2:22.6 View workout
09/11/15 13,025m 1:01:16.6 2:21.1 View workout
09/09/15 13,026m 1:01:07.8 2:20.7 View workout
09/08/15 13,021m 1:02:08.8 2:23.1 View workout
09/07/15 13,024m 1:00:14.2 2:18.7 View workout
09/03/15 13,022m 1:00:16.9 2:18.8 View workout
09/02/15 13,027m 1:00:18.2 2:18.8 View workout
09/01/15 13,152m 1:00:07.5 2:17.1 View workout
08/30/15 13,091m 1:00:08.5 2:17.8 View workout
08/27/15 13,029m 1:02:07.8 2:23.0 View workout
08/26/15 13,025m 1:01:39.4 2:22.0 View workout
08/24/15 13,021m 1:00:40.5 2:19.7 View workout
08/23/15 13,025m 1:00:41.6 2:19.7 View workout
08/21/15 13,026m 1:01:41.4 2:22.0 View workout
08/20/15 13,026m 1:01:32.0 2:21.7 View workout
08/20/15 797m 3:46.8 2:22.2 View workout
08/19/15 13,021m 1:02:01.2 2:22.8 View workout
08/17/15 13,023m 1:01:15.7 2:21.1 View workout
08/16/15 13,031m 1:00:46.7 2:19.9 View workout
08/15/15 13,020m 1:01:59.8 2:22.8 View workout