Steve Wasden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/18 |
2,000m |
9:06.9 |
2:16.7 |
RowErg |
Hwt |
View workout
|
11/08/18 |
2,000m |
8:38.9 |
2:09.7 |
RowErg |
Hwt |
View workout
|
11/07/18 |
4,000m |
18:49.2 |
2:21.1 |
RowErg |
Hwt |
View workout
|
11/06/18 |
1,000m |
4:15.1 |
2:07.5 |
RowErg |
Hwt |
View workout
|
11/06/18 |
2,000m |
9:18.5 |
2:19.6 |
RowErg |
Hwt |
View workout
|
11/05/18 |
500m |
2:07.4 |
2:07.4 |
RowErg |
Hwt |
View workout
|
11/05/18 |
1,000m |
4:16.1 |
2:08.0 |
RowErg |
Hwt |
View workout
|
11/05/18 |
2,000m |
9:36.2 |
2:24.0 |
RowErg |
Hwt |
View workout
|
11/04/18 |
1,000m |
4:02.6 |
2:01.3 |
RowErg |
Hwt |
View workout
|
11/04/18 |
522m |
2:09.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
11/04/18 |
523m |
2:05.9 |
2:00.3 |
RowErg |
Hwt |
View workout
|
11/04/18 |
1,027m |
4:11.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
11/03/18 |
1,000m |
4:14.8 |
2:07.4 |
RowErg |
Hwt |
View workout
|
11/03/18 |
1,000m |
4:08.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
11/02/18 |
1,000m |
4:08.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
11/02/18 |
1,000m |
4:10.9 |
2:05.4 |
RowErg |
Hwt |
View workout
|
11/01/18 |
1,000m |
4:14.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
11/01/18 |
3,000m |
15:13.0 |
2:32.1 |
RowErg |
Hwt |
View workout
|
10/31/18 |
3,000m |
12:58.1 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/30/18 |
1,000m |
4:15.1 |
2:07.5 |
RowErg |
Hwt |
View workout
|