Steve Wasden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/16/18 |
2,000m |
8:50.9 |
2:12.7 |
RowErg |
Hwt |
View workout
|
10/15/18 |
2,000m |
8:40.1 |
2:10.0 |
RowErg |
Hwt |
View workout
|
10/14/18 |
2,000m |
8:55.1 |
2:13.7 |
RowErg |
Hwt |
View workout
|
10/14/18 |
1,000m |
3:59.3 |
1:59.6 |
RowErg |
Hwt |
View workout
|
10/13/18 |
1,000m |
4:08.5 |
2:04.2 |
RowErg |
Hwt |
View workout
|
10/13/18 |
2,000m |
9:08.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
10/12/18 |
1,000m |
4:20.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
10/12/18 |
2,000m |
8:38.4 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/11/18 |
1,000m |
4:15.2 |
2:07.6 |
RowErg |
Hwt |
View workout
|
10/11/18 |
2,000m |
8:24.4 |
2:06.1 |
RowErg |
Hwt |
View workout
|
10/10/18 |
1,000m |
4:15.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
10/10/18 |
2,000m |
8:27.2 |
2:06.8 |
RowErg |
Hwt |
View workout
|
10/09/18 |
1,000m |
4:17.8 |
2:08.9 |
RowErg |
Hwt |
View workout
|
10/09/18 |
1,000m |
4:38.4 |
2:19.2 |
RowErg |
Hwt |
View workout
|
10/09/18 |
2,000m |
8:23.7 |
2:05.9 |
RowErg |
Hwt |
View workout
|
10/08/18 |
1,000m |
4:22.4 |
2:11.2 |
RowErg |
Hwt |
View workout
|
10/08/18 |
1,000m |
4:19.2 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/07/18 |
1,000m |
4:13.1 |
2:06.5 |
RowErg |
Hwt |
View workout
|
10/07/18 |
2,000m |
8:48.5 |
2:12.1 |
RowErg |
Hwt |
View workout
|
10/06/18 |
1,000m |
4:30.4 |
2:15.2 |
RowErg |
Hwt |
View workout
|