Steve Wasden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/20/18 |
1,000m |
4:14.8 |
2:07.4 |
RowErg |
Hwt |
View workout
|
04/17/18 |
1,000m |
4:17.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
04/16/18 |
1,000m |
4:19.2 |
2:09.6 |
RowErg |
Hwt |
View workout
|
04/16/18 |
2,000m |
8:22.9 |
2:05.7 |
RowErg |
Hwt |
View workout
|
04/15/18 |
1,000m |
4:12.5 |
2:06.2 |
RowErg |
Hwt |
View workout
|
04/15/18 |
1,000m |
4:07.8 |
2:03.9 |
RowErg |
Hwt |
View workout
|
04/14/18 |
2,000m |
8:09.2 |
2:02.3 |
RowErg |
Hwt |
View workout
|
04/13/18 |
1,000m |
4:03.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
04/12/18 |
1,000m |
4:04.2 |
2:02.1 |
RowErg |
Hwt |
View workout
|
04/12/18 |
2,000m |
8:15.2 |
2:03.8 |
RowErg |
Hwt |
View workout
|
04/11/18 |
1,000m |
4:14.5 |
2:07.2 |
RowErg |
Hwt |
View workout
|
04/11/18 |
2,000m |
8:22.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
04/06/18 |
1,000m |
4:07.8 |
2:03.9 |
RowErg |
Hwt |
View workout
|
04/05/18 |
1,000m |
4:20.1 |
2:10.0 |
RowErg |
Hwt |
View workout
|
04/05/18 |
1,000m |
4:06.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
04/04/18 |
2,000m |
8:43.5 |
2:10.8 |
RowErg |
Hwt |
View workout
|
04/03/18 |
1,000m |
4:23.8 |
2:11.9 |
RowErg |
Hwt |
View workout
|
04/03/18 |
1,000m |
4:07.2 |
2:03.6 |
RowErg |
Hwt |
View workout
|
04/02/18 |
1,000m |
4:08.8 |
2:04.4 |
RowErg |
Hwt |
View workout
|
04/02/18 |
2,000m |
8:22.2 |
2:05.5 |
RowErg |
Hwt |
View workout
|