Steve Wasden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/10/18 |
1,000m |
4:19.2 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/10/18 |
1,000m |
4:35.4 |
2:17.7 |
RowErg |
Hwt |
View workout
|
03/10/18 |
1,000m |
4:09.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
03/10/18 |
1,000m |
4:12.6 |
2:06.3 |
RowErg |
Hwt |
View workout
|
03/10/18 |
1,000m |
4:19.7 |
2:09.8 |
RowErg |
Hwt |
View workout
|
03/09/18 |
2,000m |
8:24.2 |
2:06.0 |
RowErg |
Hwt |
View workout
|
03/09/18 |
1,000m |
4:19.1 |
2:09.5 |
RowErg |
Hwt |
View workout
|
03/09/18 |
2,000m |
8:44.9 |
2:11.2 |
RowErg |
Hwt |
View workout
|
03/08/18 |
2,000m |
8:28.1 |
2:07.0 |
RowErg |
Hwt |
View workout
|
03/08/18 |
1,000m |
4:14.8 |
2:07.4 |
RowErg |
Hwt |
View workout
|
03/08/18 |
2,000m |
8:28.7 |
2:07.1 |
RowErg |
Hwt |
View workout
|
03/07/18 |
1,000m |
4:09.7 |
2:04.8 |
RowErg |
Hwt |
View workout
|
03/07/18 |
2,000m |
8:22.8 |
2:05.7 |
RowErg |
Hwt |
View workout
|
03/07/18 |
2,000m |
8:28.6 |
2:07.1 |
RowErg |
Hwt |
View workout
|
03/06/18 |
1,000m |
4:12.7 |
2:06.3 |
RowErg |
Hwt |
View workout
|
03/06/18 |
1,000m |
4:20.1 |
2:10.0 |
RowErg |
Hwt |
View workout
|
03/06/18 |
1,000m |
4:07.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
03/06/18 |
2,000m |
8:16.5 |
2:04.1 |
RowErg |
Hwt |
View workout
|
03/05/18 |
1,000m |
4:23.9 |
2:11.9 |
RowErg |
Hwt |
View workout
|
03/05/18 |
1,000m |
4:18.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|