Steve Wasden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/20/18 |
1,000m |
4:18.7 |
2:09.3 |
RowErg |
Hwt |
View workout
|
02/20/18 |
1,000m |
4:16.3 |
2:08.1 |
RowErg |
Hwt |
View workout
|
02/18/18 |
1,000m |
4:03.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
02/18/18 |
1,000m |
4:04.8 |
2:02.4 |
RowErg |
Hwt |
View workout
|
02/16/18 |
1,000m |
4:16.3 |
2:08.1 |
RowErg |
Hwt |
View workout
|
02/16/18 |
1,000m |
4:15.2 |
2:07.6 |
RowErg |
Hwt |
View workout
|
02/14/18 |
1,000m |
4:19.3 |
2:09.6 |
RowErg |
Hwt |
View workout
|
02/14/18 |
2,000m |
8:28.1 |
2:07.0 |
RowErg |
Hwt |
View workout
|
02/13/18 |
1,000m |
4:11.8 |
2:05.9 |
RowErg |
Hwt |
View workout
|
02/13/18 |
1,000m |
4:07.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
02/12/18 |
1,000m |
4:19.2 |
2:09.6 |
RowErg |
Hwt |
View workout
|
02/12/18 |
2,000m |
8:36.9 |
2:09.2 |
RowErg |
Hwt |
View workout
|
02/11/18 |
1,000m |
4:07.2 |
2:03.6 |
RowErg |
Hwt |
View workout
|
02/11/18 |
1,000m |
4:05.1 |
2:02.5 |
RowErg |
Hwt |
View workout
|
02/10/18 |
1,000m |
3:58.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
02/09/18 |
1,000m |
4:19.6 |
2:09.8 |
RowErg |
Hwt |
View workout
|
02/09/18 |
1,000m |
4:12.4 |
2:06.2 |
RowErg |
Hwt |
View workout
|
02/09/18 |
1,000m |
4:12.5 |
2:06.2 |
RowErg |
Hwt |
View workout
|
02/09/18 |
500m |
2:02.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
02/09/18 |
1,000m |
4:20.1 |
2:10.0 |
RowErg |
Hwt |
View workout
|