Steve Wasden

Log

Date Distance Time Pace Comments Action
01/18/18 1,000m 4:08.3 2:04.1

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01/18/18 1,000m 4:07.3 2:03.6

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01/17/18 1,000m 4:20.2 2:10.1

W G

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01/17/18 1,000m 4:14.3 2:07.1

W G

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01/16/18 1,000m 4:14.5 2:07.2

W G

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01/15/18 1,000m 4:09.7 2:04.8

W G

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01/14/18 1,000m 4:07.6 2:03.8

Home

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01/12/18 1,000m 4:13.4 2:06.7

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01/11/18 1,000m 4:14.8 2:07.4

W G

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01/11/18 2,000m 8:36.7 2:09.1

Home

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01/10/18 1,000m 4:22.6 2:11.3

W G

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01/10/18 1,000m 4:09.5 2:04.7

W G

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01/10/18 1,000m 4:16.4 2:08.2

Home

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01/09/18 1,000m 4:22.6 2:11.3

Home

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01/09/18 1,000m 4:18.7 2:09.3

W G

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01/08/18 1,000m 4:17.9 2:08.9

W G

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01/08/18 1,000m 4:14.6 2:07.3

W G

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01/08/18 2,000m 8:25.8 2:06.4

Home

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01/07/18 1,000m 4:04.2 2:02.1

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01/07/18 1,000m 5:04.6 2:32.3

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