Steve Wasden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/18/18 |
1,000m |
4:08.3 |
2:04.1 |
RowErg |
Hwt |
View workout
|
01/18/18 |
1,000m |
4:07.3 |
2:03.6 |
RowErg |
Hwt |
View workout
|
01/17/18 |
1,000m |
4:20.2 |
2:10.1 |
RowErg |
Hwt |
View workout
|
01/17/18 |
1,000m |
4:14.3 |
2:07.1 |
RowErg |
Hwt |
View workout
|
01/16/18 |
1,000m |
4:14.5 |
2:07.2 |
RowErg |
Hwt |
View workout
|
01/15/18 |
1,000m |
4:09.7 |
2:04.8 |
RowErg |
Hwt |
View workout
|
01/14/18 |
1,000m |
4:07.6 |
2:03.8 |
RowErg |
Hwt |
View workout
|
01/12/18 |
1,000m |
4:13.4 |
2:06.7 |
RowErg |
Hwt |
View workout
|
01/11/18 |
1,000m |
4:14.8 |
2:07.4 |
RowErg |
Hwt |
View workout
|
01/11/18 |
2,000m |
8:36.7 |
2:09.1 |
RowErg |
Hwt |
View workout
|
01/10/18 |
1,000m |
4:22.6 |
2:11.3 |
RowErg |
Hwt |
View workout
|
01/10/18 |
1,000m |
4:09.5 |
2:04.7 |
RowErg |
Hwt |
View workout
|
01/10/18 |
1,000m |
4:16.4 |
2:08.2 |
RowErg |
Hwt |
View workout
|
01/09/18 |
1,000m |
4:22.6 |
2:11.3 |
RowErg |
Hwt |
View workout
|
01/09/18 |
1,000m |
4:18.7 |
2:09.3 |
RowErg |
Hwt |
View workout
|
01/08/18 |
1,000m |
4:17.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
01/08/18 |
1,000m |
4:14.6 |
2:07.3 |
RowErg |
Hwt |
View workout
|
01/08/18 |
2,000m |
8:25.8 |
2:06.4 |
RowErg |
Hwt |
View workout
|
01/07/18 |
1,000m |
4:04.2 |
2:02.1 |
RowErg |
Hwt |
View workout
|
01/07/18 |
1,000m |
5:04.6 |
2:32.3 |
RowErg |
Hwt |
View workout
|