Steve Wasden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/26/17 |
1,000m |
4:04.1 |
2:02.0 |
RowErg |
Hwt |
View workout
|
02/26/17 |
1,000m |
4:00.3 |
2:00.1 |
RowErg |
Hwt |
View workout
|
02/26/17 |
1,000m |
3:54.2 |
1:57.1 |
RowErg |
Hwt |
View workout
|
02/26/17 |
1,000m |
4:08.4 |
2:04.2 |
RowErg |
Hwt |
View workout
|
02/24/17 |
1,000m |
4:12.9 |
2:06.4 |
RowErg |
Hwt |
View workout
|
02/23/17 |
1,000m |
4:09.2 |
2:04.6 |
RowErg |
Hwt |
View workout
|
02/23/17 |
1,000m |
4:15.2 |
2:07.6 |
RowErg |
Hwt |
View workout
|
02/22/17 |
2,000m |
8:14.5 |
2:03.6 |
RowErg |
Hwt |
View workout
|
02/21/17 |
1,000m |
4:09.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
02/21/17 |
1,000m |
4:15.8 |
2:07.9 |
RowErg |
Hwt |
View workout
|
02/21/17 |
1,000m |
4:02.4 |
2:01.2 |
RowErg |
Hwt |
View workout
|
02/21/17 |
1,000m |
4:08.7 |
2:04.3 |
RowErg |
Hwt |
View workout
|
02/20/17 |
1,000m |
4:14.8 |
2:07.4 |
RowErg |
Hwt |
View workout
|
02/20/17 |
1,000m |
4:10.1 |
2:05.0 |
RowErg |
Hwt |
View workout
|
02/19/17 |
1,000m |
4:02.4 |
2:01.2 |
RowErg |
Hwt |
View workout
|
02/19/17 |
1,000m |
4:03.9 |
2:01.9 |
RowErg |
Hwt |
View workout
|
02/19/17 |
1,000m |
3:57.8 |
1:58.9 |
RowErg |
Hwt |
View workout
|
02/18/17 |
5,000m |
21:52.9 |
2:11.2 |
RowErg |
Hwt |
View workout
|
02/17/17 |
1,000m |
4:06.8 |
2:03.4 |
RowErg |
Hwt |
View workout
|
02/17/17 |
1,000m |
4:07.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|