Steve Wasden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/07/17 |
1,000m |
3:58.5 |
1:59.2 |
RowErg |
Hwt |
View workout
|
02/07/17 |
1,000m |
4:08.1 |
2:04.0 |
RowErg |
Hwt |
View workout
|
02/06/17 |
2,000m |
8:28.8 |
2:07.2 |
RowErg |
Hwt |
View workout
|
02/05/17 |
1,000m |
4:08.3 |
2:04.1 |
RowErg |
Hwt |
View workout
|
02/05/17 |
1,000m |
4:08.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
02/04/17 |
1,000m |
4:18.6 |
2:09.3 |
RowErg |
Hwt |
View workout
|
02/04/17 |
1,000m |
4:06.1 |
2:03.0 |
RowErg |
Hwt |
View workout
|
02/04/17 |
1,000m |
3:58.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
02/03/17 |
1,000m |
4:16.4 |
2:08.2 |
RowErg |
Hwt |
View workout
|
02/03/17 |
1,000m |
4:08.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
02/02/17 |
1,000m |
4:05.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
02/02/17 |
2,000m |
8:35.1 |
2:08.7 |
RowErg |
Hwt |
View workout
|
02/02/17 |
1,000m |
4:13.2 |
2:06.6 |
RowErg |
Hwt |
View workout
|
01/31/17 |
1,000m |
4:13.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|
01/30/17 |
1,000m |
4:04.6 |
2:02.3 |
RowErg |
Hwt |
View workout
|
01/30/17 |
1,000m |
4:07.3 |
2:03.6 |
RowErg |
Hwt |
View workout
|
01/30/17 |
2,000m |
8:23.8 |
2:05.9 |
RowErg |
Hwt |
View workout
|
01/29/17 |
1,000m |
4:02.7 |
2:01.3 |
RowErg |
Hwt |
View workout
|
01/29/17 |
1,000m |
4:00.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/28/17 |
1,000m |
4:04.1 |
2:02.0 |
RowErg |
Hwt |
View workout
|