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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steve Wasden

Log

Date Distance Time Pace Comments Action
12/06/15 2,000m 8:30.5 2:07.6 View workout
12/06/15 3,000m 12:26.1 2:04.3 View workout
12/05/15 3,000m 12:38.6 2:06.4 View workout
12/04/15 2,000m 8:38.6 2:09.6 View workout
12/04/15 3,000m 12:24.8 2:04.1 View workout
12/03/15 2,000m 8:23.3 2:05.8 View workout
12/03/15 2,000m 8:04.3 2:01.0 View workout
12/02/15 2,000m 8:07.2 2:01.8 View workout
12/02/15 2,000m 8:37.2 2:09.3 View workout
12/01/15 2,000m 8:30.6 2:07.6 View workout
11/30/15 2,000m 8:15.3 2:03.8 View workout
11/30/15 2,000m 8:18.0 2:04.5 View workout
11/29/15 5,000m 23:16.2 2:19.6 View workout
11/28/15 5,000m 23:40.3 2:22.0 View workout
11/27/15 5,000m 20:39.7 2:03.9 View workout
11/26/15 5,000m 21:23.3 2:08.3

Start of the 100,000 challenge

 View workout
10/30/15 5,000m 20:47.9 2:04.7 View workout
05/16/15 5,000m 21:25.3 2:08.5 View workout
02/24/15 3,000m 12:31.9 2:05.3 View workout
02/14/15 2,000m 8:09.3 2:02.3 View workout