Steve Wasden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/18/16 |
3,000m |
12:55.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
02/18/16 |
2,000m |
8:17.3 |
2:04.3 |
RowErg |
Hwt |
View workout
|
02/17/16 |
5,000m |
25:28.4 |
2:32.8 |
RowErg |
Hwt |
View workout
|
02/17/16 |
2,000m |
8:23.2 |
2:05.8 |
RowErg |
Hwt |
View workout
|
02/16/16 |
3,000m |
12:41.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
02/16/16 |
2,000m |
8:22.3 |
2:05.5 |
RowErg |
Hwt |
View workout
|
02/14/16 |
2,000m |
8:36.4 |
2:09.1 |
RowErg |
Hwt |
View workout
|
02/13/16 |
5,000m |
23:46.5 |
2:22.6 |
RowErg |
Hwt |
View workout
|
02/11/16 |
2,000m |
8:29.4 |
2:07.3 |
RowErg |
Hwt |
View workout
|
02/11/16 |
2,000m |
8:13.1 |
2:03.2 |
RowErg |
Hwt |
View workout
|
02/10/16 |
3,000m |
12:25.8 |
2:04.3 |
RowErg |
Hwt |
View workout
|
02/10/16 |
2,000m |
8:09.4 |
2:02.3 |
RowErg |
Hwt |
View workout
|
02/08/16 |
5,000m |
24:56.3 |
2:29.6 |
RowErg |
Hwt |
View workout
|
02/07/16 |
5,000m |
22:21.8 |
2:14.1 |
RowErg |
Hwt |
View workout
|
02/06/16 |
3,000m |
12:47.8 |
2:07.9 |
RowErg |
Hwt |
View workout
|
02/04/16 |
3,000m |
15:08.6 |
2:31.4 |
RowErg |
Hwt |
View workout
|
02/01/16 |
3,000m |
12:42.3 |
2:07.0 |
RowErg |
Hwt |
View workout
|
01/31/16 |
5,000m |
21:35.7 |
2:09.5 |
RowErg |
Hwt |
View workout
|
01/30/16 |
3,000m |
12:28.5 |
2:04.7 |
RowErg |
Hwt |
View workout
|
01/28/16 |
3,000m |
12:33.5 |
2:05.5 |
RowErg |
Hwt |
View workout
|