Steve Wasden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/05/16 |
3,000m |
12:49.1 |
2:08.1 |
RowErg |
Hwt |
View workout
|
03/04/16 |
2,000m |
8:19.6 |
2:04.9 |
RowErg |
Hwt |
View workout
|
03/04/16 |
4,000m |
16:44.6 |
2:05.5 |
RowErg |
Hwt |
View workout
|
03/02/16 |
5,000m |
21:15.6 |
2:07.5 |
RowErg |
Hwt |
View workout
|
03/01/16 |
5,000m |
21:22.1 |
2:08.2 |
RowErg |
Hwt |
View workout
|
02/29/16 |
5,000m |
22:45.1 |
2:16.5 |
RowErg |
Hwt |
View workout
|
02/28/16 |
3,000m |
12:27.1 |
2:04.5 |
RowErg |
Hwt |
View workout
|
02/27/16 |
3,000m |
12:57.1 |
2:09.5 |
RowErg |
Hwt |
View workout
|
02/26/16 |
5,000m |
23:09.8 |
2:18.9 |
RowErg |
Hwt |
View workout
|
02/25/16 |
2,000m |
8:25.7 |
2:06.4 |
RowErg |
Hwt |
View workout
|
02/25/16 |
3,000m |
13:40.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
02/24/16 |
5,000m |
21:32.8 |
2:09.2 |
RowErg |
Hwt |
View workout
|
02/23/16 |
4,000m |
16:39.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
02/22/16 |
3,000m |
12:46.8 |
2:07.8 |
RowErg |
Hwt |
View workout
|
02/22/16 |
2,000m |
8:40.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
02/21/16 |
3,000m |
15:20.3 |
2:33.3 |
RowErg |
Hwt |
View workout
|
02/21/16 |
2,000m |
8:35.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
02/20/16 |
2,000m |
8:20.1 |
2:05.0 |
RowErg |
Hwt |
View workout
|
02/20/16 |
3,000m |
13:29.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
02/19/16 |
5,000m |
22:58.2 |
2:17.8 |
RowErg |
Hwt |
View workout
|