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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steve Wasden

Log

Date Distance Time Pace Comments Action
03/27/16 2,000m 8:40.1 2:10.0 View workout
03/26/16 2,000m 8:13.3 2:03.3 View workout
03/25/16 4,000m 16:52.3 2:06.5 View workout
03/24/16 2,000m 8:25.1 2:06.2 View workout
03/24/16 2,000m 8:36.0 2:09.0 View workout
03/23/16 4,000m 20:07.4 2:30.9

pushups

 View workout
03/22/16 2,000m 8:45.6 2:11.4 View workout
03/22/16 2,000m 8:05.0 2:01.2 View workout
03/21/16 4,000m 17:09.5 2:08.6 View workout
03/20/16 3,000m 13:19.1 2:13.1 View workout
03/17/16 3,000m 13:47.2 2:17.8 View workout
03/16/16 5,000m 23:53.4 2:23.3 View workout
03/14/16 2,000m 8:31.9 2:07.9 View workout
03/13/16 5,000m 23:14.6 2:19.4 View workout
03/11/16 3,000m 12:49.7 2:08.2 View workout
03/10/16 5,000m 24:14.2 2:25.4 View workout
03/09/16 3,000m 12:33.9 2:05.6 View workout
03/08/16 5,000m 22:15.3 2:13.5 View workout
03/06/16 5,000m 21:15.6 2:07.5 View workout
03/05/16 2,000m 8:18.9 2:04.7 View workout