Steve Wasden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/15/16 |
3,000m |
12:36.9 |
2:06.1 |
RowErg |
Hwt |
View workout
|
06/14/16 |
2,000m |
8:09.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
06/12/16 |
2,000m |
8:31.8 |
2:07.9 |
RowErg |
Hwt |
View workout
|
06/11/16 |
3,000m |
12:44.3 |
2:07.3 |
RowErg |
Hwt |
View workout
|
06/10/16 |
2,000m |
8:11.3 |
2:02.8 |
RowErg |
Hwt |
View workout
|
06/09/16 |
3,000m |
12:37.1 |
2:06.1 |
RowErg |
Hwt |
View workout
|
06/08/16 |
2,000m |
8:59.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
06/07/16 |
3,000m |
12:49.2 |
2:08.2 |
RowErg |
Hwt |
View workout
|
06/06/16 |
3,000m |
12:36.9 |
2:06.1 |
RowErg |
Hwt |
View workout
|
06/05/16 |
3,000m |
14:37.4 |
2:26.2 |
RowErg |
Hwt |
View workout
|
06/03/16 |
3,000m |
13:06.9 |
2:11.1 |
RowErg |
Hwt |
View workout
|
06/02/16 |
3,000m |
12:46.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
06/01/16 |
3,000m |
12:52.7 |
2:08.7 |
RowErg |
Hwt |
View workout
|
05/30/16 |
3,000m |
12:51.3 |
2:08.5 |
RowErg |
Hwt |
View workout
|
05/25/16 |
4,000m |
17:38.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
05/24/16 |
2,000m |
8:44.5 |
2:11.1 |
RowErg |
Hwt |
View workout
|
05/24/16 |
2,000m |
8:28.7 |
2:07.1 |
RowErg |
Hwt |
View workout
|
05/23/16 |
3,000m |
12:39.4 |
2:06.5 |
RowErg |
Hwt |
View workout
|
05/19/16 |
3,000m |
12:44.3 |
2:07.3 |
RowErg |
Hwt |
View workout
|
05/12/16 |
3,000m |
13:13.3 |
2:12.2 |
RowErg |
Hwt |
View workout
|