Steve Wasden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/10/16 |
2,000m |
8:20.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
08/10/16 |
3,000m |
12:47.5 |
2:07.9 |
RowErg |
Hwt |
View workout
|
08/08/16 |
3,000m |
12:43.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
08/03/16 |
2,000m |
8:39.1 |
2:09.7 |
RowErg |
Hwt |
View workout
|
08/02/16 |
2,000m |
8:45.3 |
2:11.3 |
RowErg |
Hwt |
View workout
|
07/30/16 |
2,000m |
8:44.5 |
2:11.1 |
RowErg |
Hwt |
View workout
|
07/29/16 |
2,000m |
8:17.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
07/28/16 |
3,000m |
12:45.3 |
2:07.5 |
RowErg |
Hwt |
View workout
|
07/27/16 |
3,000m |
12:36.8 |
2:06.1 |
RowErg |
Hwt |
View workout
|
07/24/16 |
4,000m |
16:52.6 |
2:06.5 |
RowErg |
Hwt |
View workout
|
07/23/16 |
4,000m |
17:13.8 |
2:09.2 |
RowErg |
Hwt |
View workout
|
07/22/16 |
2,000m |
8:10.1 |
2:02.5 |
RowErg |
Hwt |
View workout
|
07/21/16 |
2,000m |
8:08.6 |
2:02.1 |
RowErg |
Hwt |
View workout
|
07/20/16 |
2,000m |
8:24.6 |
2:06.1 |
RowErg |
Hwt |
View workout
|
07/19/16 |
4,000m |
16:50.5 |
2:06.3 |
RowErg |
Hwt |
View workout
|
07/18/16 |
2,000m |
8:24.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
07/17/16 |
2,000m |
8:33.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
07/16/16 |
2,000m |
8:28.6 |
2:07.1 |
RowErg |
Hwt |
View workout
|
07/15/16 |
2,000m |
8:26.6 |
2:06.6 |
RowErg |
Hwt |
View workout
|
07/14/16 |
2,000m |
8:26.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|