Steve Wasden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/18/16 |
2,000m |
8:42.9 |
2:10.7 |
RowErg |
Hwt |
View workout
|
10/17/16 |
2,000m |
8:59.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
10/17/16 |
2,000m |
9:19.2 |
2:19.8 |
RowErg |
Hwt |
View workout
|
10/16/16 |
2,000m |
9:42.4 |
2:25.6 |
RowErg |
Hwt |
View workout
|
09/01/16 |
2,000m |
8:41.2 |
2:10.3 |
RowErg |
Hwt |
View workout
|
08/28/16 |
2,000m |
8:36.9 |
2:09.2 |
RowErg |
Hwt |
View workout
|
08/28/16 |
2,000m |
8:41.9 |
2:10.4 |
RowErg |
Hwt |
View workout
|
08/26/16 |
2,000m |
8:33.5 |
2:08.3 |
RowErg |
Hwt |
View workout
|
08/25/16 |
2,000m |
8:26.2 |
2:06.5 |
RowErg |
Hwt |
View workout
|
08/21/16 |
2,000m |
8:36.5 |
2:09.1 |
RowErg |
Hwt |
View workout
|
08/17/16 |
4,000m |
16:58.8 |
2:07.3 |
RowErg |
Hwt |
View workout
|
08/17/16 |
2,000m |
8:40.7 |
2:10.1 |
RowErg |
Hwt |
View workout
|
08/16/16 |
4,000m |
19:23.8 |
2:25.4 |
RowErg |
Hwt |
View workout
|
08/15/16 |
3,000m |
12:53.6 |
2:08.9 |
RowErg |
Hwt |
View workout
|
08/15/16 |
3,000m |
12:39.5 |
2:06.5 |
RowErg |
Hwt |
View workout
|
08/12/16 |
2,000m |
8:29.5 |
2:07.3 |
RowErg |
Hwt |
View workout
|
08/12/16 |
3,000m |
13:03.3 |
2:10.5 |
RowErg |
Hwt |
View workout
|
08/11/16 |
2,000m |
8:40.5 |
2:10.1 |
RowErg |
Hwt |
View workout
|
08/11/16 |
5,000m |
22:57.9 |
2:17.7 |
RowErg |
Hwt |
View workout
|
08/10/16 |
2,000m |
8:37.4 |
2:09.3 |
RowErg |
Hwt |
View workout
|