Steve Wasden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/29/16 |
2,000m |
8:10.4 |
2:02.6 |
RowErg |
Hwt |
View workout
|
11/28/16 |
2,000m |
8:25.2 |
2:06.3 |
RowErg |
Hwt |
View workout
|
11/28/16 |
2,000m |
8:19.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
11/28/16 |
2,000m |
8:33.5 |
2:08.3 |
RowErg |
Hwt |
View workout
|
11/27/16 |
2,000m |
8:33.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
11/27/16 |
2,000m |
8:25.4 |
2:06.3 |
RowErg |
Hwt |
View workout
|
11/26/16 |
2,000m |
8:29.4 |
2:07.3 |
RowErg |
Hwt |
View workout
|
11/26/16 |
2,000m |
8:01.8 |
2:00.4 |
RowErg |
Hwt |
View workout
|
11/25/16 |
2,000m |
8:13.4 |
2:03.3 |
RowErg |
Hwt |
View workout
|
11/23/16 |
2,000m |
8:23.7 |
2:05.9 |
RowErg |
Hwt |
View workout
|
11/23/16 |
2,000m |
8:23.3 |
2:05.8 |
RowErg |
Hwt |
View workout
|
11/22/16 |
1,000m |
4:15.1 |
2:07.5 |
RowErg |
Hwt |
View workout
|
11/22/16 |
2,000m |
8:25.4 |
2:06.3 |
RowErg |
Hwt |
View workout
|
11/21/16 |
2,000m |
8:30.2 |
2:07.5 |
RowErg |
Hwt |
View workout
|
11/21/16 |
2,000m |
8:10.2 |
2:02.5 |
RowErg |
Hwt |
View workout
|
11/20/16 |
2,000m |
8:25.8 |
2:06.4 |
RowErg |
Hwt |
View workout
|
11/20/16 |
2,000m |
8:23.4 |
2:05.8 |
RowErg |
Hwt |
View workout
|
11/19/16 |
2,000m |
8:23.8 |
2:05.9 |
RowErg |
Hwt |
View workout
|
11/18/16 |
2,000m |
8:20.7 |
2:05.1 |
RowErg |
Hwt |
View workout
|
11/17/16 |
2,000m |
8:33.9 |
2:08.4 |
RowErg |
Hwt |
View workout
|