Steve Wasden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/16 |
2,000m |
8:26.6 |
2:06.6 |
RowErg |
Hwt |
View workout
|
11/16/16 |
2,000m |
8:30.3 |
2:07.5 |
RowErg |
Hwt |
View workout
|
11/15/16 |
2,000m |
8:22.3 |
2:05.5 |
RowErg |
Hwt |
View workout
|
11/14/16 |
2,000m |
8:34.1 |
2:08.5 |
RowErg |
Hwt |
View workout
|
11/13/16 |
2,000m |
8:25.1 |
2:06.2 |
RowErg |
Hwt |
View workout
|
11/13/16 |
2,000m |
8:40.1 |
2:10.0 |
RowErg |
Hwt |
View workout
|
11/12/16 |
2,000m |
8:15.4 |
2:03.8 |
RowErg |
Hwt |
View workout
|
11/11/16 |
2,000m |
8:17.4 |
2:04.3 |
RowErg |
Hwt |
View workout
|
11/10/16 |
2,000m |
8:35.1 |
2:08.7 |
RowErg |
Hwt |
View workout
|
11/10/16 |
2,000m |
8:08.8 |
2:02.2 |
RowErg |
Hwt |
View workout
|
11/09/16 |
2,000m |
8:24.5 |
2:06.1 |
RowErg |
Hwt |
View workout
|
11/09/16 |
2,000m |
8:27.3 |
2:06.8 |
RowErg |
Hwt |
View workout
|
11/08/16 |
2,000m |
8:20.5 |
2:05.1 |
RowErg |
Hwt |
View workout
|
11/07/16 |
2,000m |
8:20.3 |
2:05.0 |
RowErg |
Hwt |
View workout
|
11/07/16 |
2,000m |
8:29.7 |
2:07.4 |
RowErg |
Hwt |
View workout
|
11/06/16 |
2,000m |
8:42.9 |
2:10.7 |
RowErg |
Hwt |
View workout
|
11/06/16 |
2,000m |
8:17.6 |
2:04.4 |
RowErg |
Hwt |
View workout
|
11/04/16 |
2,000m |
8:48.5 |
2:12.1 |
RowErg |
Hwt |
View workout
|
11/03/16 |
2,000m |
8:29.4 |
2:07.3 |
RowErg |
Hwt |
View workout
|
11/03/16 |
2,000m |
8:34.6 |
2:08.6 |
RowErg |
Hwt |
View workout
|